Tender and delicately flavored, air fryer skinless chicken breast is delicious on its own or as the main event in a tasty dinner!Ĭhicken is naturally low carb and high protein, which is why it’s so often the food of choice for people who are on a bit of a health kick! The time the poultry meat takes to cook will depend on the size of the chicken breast and the air fryer model that you are using.Īlways use a meat thermometer to ensure that your meat has reached a safe internal temperature of 165☏ before serving and to ensure that you don’t overcook the meat. It takes around 20 minutes at 380☏ to cook air fryer boneless skinless chicken breast. How long to cook chicken breast in the air fryer Standing the chicken breasts allows the juice to soak in and ensures plump and tender meat. Wait to cut the chicken breasts for 10 minutes after cooking.Instead, use the meat thermometer to check when the meat has reached the right temperature. Be careful not to overcook the chicken breasts, as this will dry them out.The air fryer model and the size of the chicken breasts will affect the cooking time (I used 8-ounce chicken breasts for this recipe). When you air fry raw chicken, use a meat thermometer to check for a safe temperature of 165☏ before serving.Marinating for longer will improve the flavor, and it means you can do some of the preparation in advance. After you’ve seasoned the chicken breast, you can store it in the refrigerator for 30 minutes or up to 24 hours.Next: place in the air fryer basket and air fry to 380✯ for 20 minutes or until an instant meat thermometer reaches 165✯, turning halfway through.įinally: Remove it from the basket and let it rest for 10 minutes before slicing. Sprinkle with seasoning, salt, and pepper. To make this recipe for boneless chicken breast in the air fryer, follow the steps below or print the recipe down on the recipe card.įirst: place the chicken breasts in a large bowl and drizzle with olive oil.
Ninja air fryer chicken breast how to#
How to make boneless skinless chicken breast in air fryer Kitchen tongs: if you have a nonstick air fryer basket or pan, always use silicone tongs to remove the food.Meat thermometer: I like this one because it is waterproof and gives the temperature in 3 seconds.Air fryer: This 5.8qt is the one I use for most of my recipes.Large bowl: I love this set because the bowls have their own lid, which makes them useful for storing or marinating.And for serving as the main course, Penzey’s Mitchell Street is my favorite. For a Greek salad, I like oregano with a light sprinkle of salt and pepper. If you’re making it to toss in pasta, Italian herbs and a little salt and pepper do the trick. It depends on how you’re planning on using the chicken breast. The chicken should be cooked to 165 degrees F. The best way to tell if your chicken breast is thoroughly cooked is to take its temperature using an instant-read thermometer. 10-ounce boneless chicken breast about 16 minutes.8-ounce boneless chicken breast about 14 minutes.6-ounce boneless chicken breast about 10 minutes.It depends on the size and thickness of your chicken breast. How Long to Cook Chicken Breast in the Air Fryer You can go as simple as salt and pepper or use something with more flavor, like Penzey’s Northwoods Seasoning or Mitchell Street both of which contain a blend of spices that are perfect on chicken breast. If your chicken breast isn’t too thick, you can skip this step. To help the chicken breast cook evenly, cover it with plastic wrap and pound it with the smooth side of a meat mallet or rolling pin. This means that when you cook them, the end tends to dry out before the entire breast is cooked.
Chicken breasts are thicker at the top than they are at the bottom. A quick 3-minute preheat ensures that the chicken breast cooks quickly and evenly. This prevents it from steaming as it cooks. How to Make Boneless Chicken Breast in the Air Fryer Use the chicken breasts for everything from salads to pasta to the main course. Why You’ll Love Air Fryer Chicken Breasts If you’ve got an air fryer, you need to try making chicken breasts in it. And cooking chicken breasts in it quickly became one of my favorite uses for it. My Air Fryer unexpectedly became one of the most used appliances in my kitchen. Chicken breast cooked in the Air Fryer comes out moist and juicy!
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